Traditional Courses
CALENDAR

Traditional Local cooking course

Cooking Lab

For centuries, traditional Trentino cuisine has had to contend with its mountainous territory, harsh and difficult to cultivate, almost entirely mountainous and 70% above 1000 metres above sea level. In fact, in our valleys for centuries, the staple food was precisely the so-called "yellow gold," maize polenta, accompanied by cabbage, beans, and potatoes - vegetables resistant to low temperatures and easier to cultivate and preserve - or simply with milk. In the past, farming families sold meat, eggs, milk, and cheese to make a living.
For this reason, traditional Trentino cuisine has been defined as "simple" in contrast to the opulent cuisine of the court, the prince-bishops (Council of Trent 1545-1563), which allowed Trentino gastronomy to be heavily influenced from outside, from all over Italy but also from abroad, through visiting delegations. Enriching it and giving it a strong Central European influence. Even today, it is still potatoes and maize that dominate the table in Trentino, along with meat, eggs, and mainly cow's milk, and its derivatives combined with apples and indigenous wines.
In the past "old" bread couldn't be missing from the dinner table, as nothing could be wasted. Over time, however, various ways were found to reuse it. It was transformed and enriched with other ingredients such as cheese, eggs, vegetables, and cured meats or sausages, such as luganega (lucanica) or speck. And that's why the proposal of these three menus based on potatoes, stale bread, and filled pasta, namely strudel, the starting bases of traditional courses, three proposals with simple yet enriched and revisited ingredients, thus obtaining tasty gourmet dishes.

Potato Gnocchi

With various toppings

3:30 hours
from 3 to 6
85 per person.
Potatoes as a food have a relatively recent history in European cuisine. They arrived at the end of the 15th century after Christopher Columbus's landing in Latin America and the beginning of exchanges of new plant varieties previously unknown in Europe.
- Welcome drink
- Potato gnocchi with various toppings
- Dessert
- Drinks included
The potato began to spread in our dietary habits only shortly after the French Revolution, thanks to the botanist and gastronomer Antoine A. Parmentier (1737-1813). After returning from the Seven Years' War and being imprisoned in a Prussian jail, he discovered the nutritional qualities of potatoes (previously used only as feed for pigs) and their ease of cultivation with high yields even on infertile land. Although it was Frederick the Great, the Prince of Brandenburg (1712-1786), who first promoted their cultivation to feed the German people during frequent wars and famines.
It is potatoes and maize that dominate the tables of common people in Trentino, mainly farmers, and consequently in the local traditional cuisine, together with milk, mainly from cows, and its derivatives precisely due to the orographic nature of our territory.Saranno proprio le patate ed il mais che in Trentino la faranno da padrona sulla tavola della gente comune, principalmente contadini, e conseguentemente nella cucina tradizionale locale, insieme al latte, principalmente vaccino, ed ai suoi derivati proprio a causa della natura orografica del nostro territorio.
Please fill out the form regarding any intolerances or allergies when you register. We will spend a few hours together relaxing and having fun, with the intention of leaving a mark—whether it be a memory, a notion, or a smile. The course will take place on the third floor of a house of historical significance subject to Fine Arts constraints, which means it does not have a lift. The courses can be conducted in Italian or English.
At the end of each individual course, participants can choose whether to stay and enjoy the cooked food or take home a doggy bag. Looking forward to seeing you!

Strangolapreti

With various toppings

3:30 hours
from 3 to 6
85 per person.
It is a dish of peasant origin, based on humble ingredients, created to make use of "leftovers", old bread, and the most common raw materials in our territory, always of agricultural-mountain origin.
- Welcome drink
- Strangolapreti with various toppings
- Dessert
- Drinks included
Strangolapreti is one of the traditional dishes of Trentino cuisine, although there are similar recipes in Italian cuisine dating back to the 16th century, even in other regions, albeit with different variations. According to the Trentino historian Giambattista Azzolini (1777-1853), the name derived from a charming popular legend that told of a greedy country priest (prete in Italian) who, returning from an unfortunate hunting trip, tired and hungry, devoured the meal cooked by his housekeeper: bread gnocchi with vegetables. "... He swallowed so quickly that he got a lump in his throat and would have choked if the compassionate maid, seeing no other remedy, didn't, with increasingly strong punches between his neck and back, make the tangled dish jump out of his throat, out of his mouth..." - from the Trentino kitchen primer, 2003.
Please fill out the form regarding any intolerances or allergies when you register. We will spend a few hours together relaxing and having fun, with the intention of leaving a mark—whether it be a memory, a notion, or a smile. The course will take place on the third floor of a house of historical significance subject to Fine Arts constraints, which means it does not have a lift. The courses can be conducted in Italian or English.
At the end of each individual course, participants can choose whether to stay and enjoy the cooked food or take home a doggy bag. Looking forward to seeing you!

Canederli (not suitable for celiacs)

With various toppings

3:30 hours
from 3 to 6
85 per person.
It is a traditional peasant dish made from humble ingredients, originally created to reuse “leftovers” such as old bread and the most common raw materials found in our region, which has always had an agricultural and mountain-based vocation.
- Welcome toast
-Traditional and/or vegetable canederli with various toppings
- Dessert
- Drinks included
Canederli (called Knödel in German) are one of the most iconic recipes of Alpine cuisine, especially popular in Trentino-Alto Adige, Tyrol, and Bavaria. Originally a humble dish, they perfectly embody the philosophy of reuse: they were made to give new life to stale bread, enriched with simple yet flavorful ingredients like speck, onions, herbs, and eggs.

Their origin dates back to the Middle Ages, and it is said that as early as 1180, an innkeeper served them to knights returning from war. Today, there are countless variations: from the classic speck canederli to more modern versions with cheese, spinach, or beetroot—even sweet versions exist.

Each family has its own recipe, passed down through generations, and in many Alpine valleys, canederli are the stars of local festivals and traditional fairs. Whether served in broth or with melted butter and cheese, canederli tell a story of land, ingenuity, and simplicity.
Please fill out the form regarding any intolerances or allergies when you register. We will spend a few hours together relaxing and having fun, with the intention of leaving a mark—whether it be a memory, a notion, or a smile. The course will take place on the third floor of a house of historical significance subject to Fine Arts constraints, which means it does not have a lift. The courses can be conducted in Italian or English.
At the end of each individual course, participants can choose whether to stay and enjoy the cooked food or take home a doggy bag. Looking forward to seeing you!

Sweet or savoury strudel

3:30 hours
from 3 to 6
85 per person.
Strudel is a recipe dating back to the time of the Assyrians in the 8th century B.C. Similar sweets are also found in Ancient Greece of the 3rd century B.C., in fact, in German, it means "vortex", referring to the rolled dough or the shape given to the dessert.
- Welcome drink
- Sweet and savoury strudel
- Drinks included
Strudel is now a traditional dessert from Trentino Alto Adige. However, not everyone knows that its origins are Turkish. The Turks, present in Hungary around the 17th century, invented an apple dessert, the Baklava. In the 19th century, with the birth of the Austro-Hungarian Empire, strudel arrived in Trentino and in South Tyrol, undergoing typically local variations. The first documented strudel recipe dates back to the early 1800s, published in Anna Dorn's "Great Viennese Cookbook," which she called "Apfelstrudel," meaning the vortex of apples.
The dough traditionally used in Trentino is not puff, shortcrust, or brisée pastry, but an extremely thin and crispy wrapping of "pasta matta," a dough without sugar and butter, made from flour, water, and oil, with a neutral taste that enhances the filling to the fullest. The "pasta matta" needs to be worked for a long time to become smooth and elastic; it should be rolled out with a rolling pin until it becomes almost transparent, ready to be filled, rolled, and baked in the oven.
Additional variations of strudel can include a base of puff pastry, with butter, or shortcrust pastry, with the addition of eggs or using filo pastry. For the filling of the strudel, apples, generally Golden Delicious or Renette, and pears are the most commonly used fruits, although any other fruit can be used for the filling. Known primarily as a dessert, strudel is also found as a savoury recipe, offered in different types of dough and fillings: one can think of a classic combination such as cooked ham and cheese, or vegetables with cheese and ricotta, paired with cured meats and sausages. The choice is truly varied, depending on the season and which ingredients are available. It is a very versatile recipe with almost guaranteed results.
Please fill out the form regarding any intolerances or allergies when you register. We will spend a few hours together relaxing and having fun, with the intention of leaving a mark—whether it be a memory, a notion, or a smile. The course will take place on the third floor of a house of historical significance subject to Fine Arts constraints, which means it does not have a lift. The courses can be conducted in Italian or English.
At the end of each individual course, participants can choose whether to stay and enjoy the cooked food or take home a doggy bag. Looking forward to seeing you!
Ogni corso può ospitare un massimo di 6 partecipanti. 
Può essere personalizzato su richiesta per giorno ed orario, in gruppo o singolo in base alle specifiche esigenze e alla disponibilità dei corsi già fissati a calendario. Il corso potrebbe essere soggetto a variazione di prezzo rispetto alla proposta standard in caso di particolari richieste specifiche fuori menù. 
Tutti i corsi comprendono un brindisi di benvenuto, bevande - vini selezionati, succo di mela, acqua - e dolcetto finale. Al termine di ogni singolo corso la persona può scegliere se fermarsi a mangiare quanto cucinato o portare a casa una doggy bag.
Nel caso in cui non si raggiunga il numero minimo di partecipanti verrete avvisati anticipatamente via e-mail. Nei corsi di gruppo potranno esserci variazioni dovute alla stagionalità e alle intolleranze/allergie dei partecipanti. Quasi tutti i corsi possono essere adattati per vegetariani, con alcune modifiche e variazioni, ma non adatti per vegani. Per tutti i corsi sarà fondamentale sapere precedentemente eventuali intolleranze od allergie per potersi organizzare in modo adeguato e venire incontro a tutte le esigenze, per quanto possibile.  Il corso si terrà al terzo piano di una casa soggetta a vincoli delle Belle Arti perché storica e per questo non è provvista di ascensore. 

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